Archives For Zen

“There is no charge for awesomeness, or attractiveness.”

Po ~ Kungfu Panda

Life flies by. And the older we get the faster it seems to go.

There never seems to be enough time in the day to get everything done. Let alone squeek out a moment of peace for ourselves.

So with all of responsibilities and obligations is there something that can help us? What can we do to not feel overwhelmed, overworked, or overtired?

Maybe it’s time for a different approach to life.

A Zen method to unleashing our awesomeness.

I love Thich Nhat Hanh who’s a Zen Master and author of Peace Every Step, the Essential Teachings of the Buddha and a whole bunch more.

Thich has three simple keys to having an awesomeness life: Continue Reading…

Zen Stories

Ian Marshall —  July 8, 2009 — 1 Comment

zen-stories

The Two Words A Zen Story

There once was a monastery that was very strict. Following a vow of silence, no one was allowed to speak at all. But there was one exception to this rule. Every ten years, the monks were permitted to speak just two words.

After spending his first ten years at the monastery, one monk went to the head monk. “It has been ten years,” said the head monk. “What are the two words you would like to speak?”

“Bed… hard…” said the monk.

“I see,” replied the head monk.

Ten years later, the monk returned to the head monk’s office. “It has been ten more years,” said the head monk. “What are the two words you would like to speak?”

“Food… stinks…” said the monk.

“I see,” replied the head monk.

Yet another ten years passed and the monk once again met with the head monk who asked, “What are your two words now, after these ten years?”

“I… quit!” said the monk.

“Well, I can see why,” replied the head monk. “All you ever do is complain.”

zen-storiesZen Stories: The Full Cup

A university professor went to visit a famous Zen master. While the master quietly served tea, the professor talked on and on about Zen. The master poured the visitor’s cup to the brim, and then kept pouring.

The professor watched the overflowing cup until he could no longer restrain himself,

“It’s overfull! No more will go in!” the professor blurted.

“You are like this cup,” the master replied, “How can I show you Zen unless you first empty your cup.”