2011 was a year where I began to measure my life in different ways. Trying to get to the core of what truly matters in life.
* How many little perfect moments did I experience with my family?
* How much impact did I have within the world?
* How aware did I become to the unskillful patterns of behavior in my life?
* How often did I speak my truth?
* How much of my time was spent pursuing my passions?
* How many adventures did I go on?
* How many moments did I spend with good friends?
So many of us are living lives of silent suffering. We suffer because we’re not true to ourselves. We don’t take the time to get to know who we are, what we want, and what we’re here on this earth to do.
Makes me think about regrets…
Did you know what the top 5 regrets of the dying are? Well according to Bronnie Ware who worked for years in palliative care, she found that over and over again people at the end of their lives had the following 5 regrets:
The 5 Regrets of the Dying
1) I wish I’d had the courage to live a life true to myself, not the life others expected of me.
2) I wish I didn’t work so hard.
3) I wish I’d had the courage to express my feelings.
4) I wish I had stayed in touch with my friends.
5) I wish that I had let myself be happier.
So as this year comes to a close and you prepare for the next, take a little time to reflect on what matters most to you.
Try to answer the question…
“What does a good year look like for me?”
And once you know – start to create that year bit by bit, thought by thought, action by action.
Thanks for a great year.